Photo by Arturo Castaneyra on Unsplash
Photo by Meghan Holmes on Unsplash
Settembre e Gennaio sono i mesi in cui ci sono i picchi di iscrizione in palestra e non sorprende: torniamo dalle vacanze, siano esse natalizie o estive, in cui ci siamo rilassati e abbiamo molto probabilmente mangiato più del normale.…
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